Put oat flakes, water, sweet evaporated milk and juice of lemon in a bowl.
Wash apples, cut in pieces, remove core (do not remove skin!)
Grind apples into the bowl and mix well.
Add sugar and honey according to your own taste and mix well again.


  • 4 tablespoons oat flakes
  • 8 tablespoons water
  • 4 tablespoons sweet evaporated milk or cream
  • Honey or sugar according to taste (use as little sugar as possible)
  • Juice of 2 lemons
  • 8 apples